Chair Exercises for Seniors

Chair Exercises for Seniors from Pasco County Senior Services

Pasco County is highlighting the importance of maintaining your physical and mental well-being for seniors 60 and older. They’re doing so through programs and exercise!

Watch our Onboarding and Outreach Manager, Dené Margiotta, give a preview of what she helps seniors with in our communities with this demonstration of exercises you can do from the comfort of your own home.

Pasco County Senior Services has multiple senior centers across the county. Each one is a special place for individuals 60 and older to enjoy a free healthy lunch and daily events. The healthy lunches are planned by a licensed nutritionist from the Pasco County Health Department.

We Want to Help You!

At TGH Senior Center powered by Greenbrook Medical, we believe every senior citizen should be cared for and respected. That’s why we have made it our mission to provide the best possible care for our patients. Contact us today for a consultation or to request an appointment with one of our geriatric doctors!

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